At the recently concluded ‘Be Joy’ retreat, Buddha Maitreya taught us a procedure for understanding the purpose and transcending our fears. The participants found the healing method effective and easy to apply . He also offered interesting perspectives of the word ‘trigger’ and on the nature of fear-based energies. Click Technique for Understanding and Releasing Fear to listen to the recording of this channeling (5 minutes). [PS. The acronym ‘AM’ mentioned in the recording referred to Ascended Master]

Blessings, Ann.