Song of the Sacred Elements – Live Online Meditation on 6 May 2020 7pm (GMT+8)

Come this full moon, join us for a communion called by the Lemurian Elders of inner earth.

In silence, they have spoken of our love story with the elements….

“Resting upon earth’s body, lies a child of timeless being;

Nudged by the friendly moon, he weaved a dream of infinite space.

The fairies of Fire, Water, Air and Earth came joining in;

Oh…the dream of colours, sounds and patterns is a great beauty to gaze.”     

{channeled 28 Apr 2020}


PROGRAM (messages and energy healing channeled by Amara Tia Ann)

  • Invocation of the Lemurian Elders
  • Collective memory of Lemuria awakening from inner earth
  • Sacred Elements and the ascension process
  • Healing and Energy Activations: “Union with the Elements”



  • Date: Wednesday, 6 May 2020, at 7pm SGT (GMT+8)
  • Duration: approx. 1 hr
  • Platform: ZOOM video conferencing (use of video is optional for participants)
  • Group size: limited to 50 participants 
  • Register: Email with subject title ‘Join Meditation’. Meeting ID and joining instructions will be sent thereafter

Donations are welcomed. Send via PayPal to or email for other remittance options. Thank you! 


Many Blessings, Amara Tia Ann.

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The Gift of Peace from Lady Mary

At a recent meditation, the Ascended Master Lady Mary came through with a timely message on INNER PEACE…it is with the peace vibration being invoked and anchored in the body that we can cause the mind to be less engaged in its polarised thinking, so as to control thoughts of doubt, confusion and fear during this time of great uncertainty.

Listen to transmission:


May you be PEACE! Amara Tia Ann. 

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Love in Action – Healing The World As One on this New Moon

Two nights ago, we gathered a group of 30 lightworkers from six continents – Australasia, Asia, Europe, Africa, South America and North America – for a world healing meditation led by several of our spirit guides. To me, as the facilitator, co-participant and beneficiary, I would say the meditation has truly fulfilled its theme of ‘Healing Hearts, Calming Minds’. Many heartfelt thanks to our friends for having enabled this inspiring experience to unfold so beautifully.

Intentions create. Loving intentions create powerfully. Loving intentions in unified action create exponentially

A new moon opens up a window for anchoring, disseminating and imbibing frequencies of renewal, regeneration and growth. Thus, I am guided to share the transmissions of ‘Healing Hearts, Calming Minds’, so that we could be joined in intention and action on this new moon in uplifting the World vibrationally. Collectively, we can choose to believe and see in our mind’s eye the Sun having arisen above the dark clouds!


LISTEN TO MEDITATION TRANSMISSIONS from Galactic Council, Ashtar Command, Archangel Metatron and Lord of Sirius


  • For a comprehensive experience, please listen to the audio recordings sequentially, as labelled; total 6 tracks
  • The images below are to supplement Track #3 (Merkabah Explanation) and support your visualization during the meditation 
  • If you are only keen on the meditation segment, jump to Track #5 – World Healing Meditation led by Lord of Sirius (27 min)
  • Access the recordings from ACAST blog if they do not appear or work well on this email
  • Meditate Together As A Unified Whole – window for listening to ‘Track #5 World Healing’ is between sunrise and sunset on 23 April 2020 according to your local timezone

1. Introducing the Guides (7 min)

2. Ashtar Command Speaks – The Transition (8 min)

3. Archangel Metatron – Merkabah Explanation (6 min)

4. Sequence of Meditation Explained (2 min)

5. Lord of Sirius – World Healing Meditation (27min)

6. In Great Pyramid- Gift of Galactic Intelligence (5 min)

Online Consultations with Amara Tia Ann available

Read more at Consultations and Light Bodies Reconfiguration Sessions


May All be Well, May All be Peace.  New Moon Blessings, Amara Tia Ann.


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Threefold Flame of Shamballa – A Gift of Hope On This Supermoon

Shamballa, the ancient home of the Ascended Master Sanat Kumara, is located in the etheric realm over the Gobi Desert in China. This retreat, once physical, has since been withdrawn to the etheric octave, or heaven-world. It is also the etheric ashram for the Great White Brotherhood and the Spiritual Hierarchy.

What was significant and special about Shamballa is the Threefold Flame light-pattern that ‘burns’ eternally on the altar of the main temple. This flame, exuding the essence of God – Love, Light and Power, was anchored by Sanat Kumara when he descended on planet Earth together with 144,000 light warriors on a mission to revive human’s God consciousness. That was a period of total darkness and great density on Earth when the human race had forgotten its connection with the I AM Presence which birthed all creations. Sanat Kumara and his troupe of light bearers had pledged to safeguard mankind’s collective memory of the Threefold Flame ever since, patiently waiting for the completion of The Great Shift when man will once again remember, embrace and Be his Godly nature through the awakening of his divine spark and the Threefold Flame imprinted in his etheric heart. I was told by Sanat Kumara that many of the light workers presently in incarnation are the souls or soul extensions of these original 144,000 light warriors.

As humanity unites to surmount the viral pandemic, this is the opportune time for the 144,000 soul incarnates and all light workers to collectively re-energize and re-activate the Threefold Flame of Shamballa – the same of which is mirrored in our etheric heart – with zest, might and hope. May the Flame shine its brightest to touch the heart, calm the mind and heal the body of every man!

Listen to 20.3.2020 Equinox Meditation Hosted by Sanat Kumara: Flame of Shamballa

(meditation transmitted through Language of Light and facilitated online) 

  1. Meditation Introduction (1 min)


2.Re-activate Threefold Flame of Shamballa Meditation (14min)


Or access these recordings from blog post.


WORDS OF GRATITUDE: I am deeply grateful to our friends for having participated in the online Equinox meditation. It was your joint intention and collective attention in re-igniting your personal Threefold Flame that has allowed the Shamballa golden blessings to be shared and disseminated through the ACAST blog. Namaste! 


online consultations with amara tia ann available in april 

Read more at Consultations and Light Bodies Reconfiguration Sessions


Full Moon Blessings. Amara Tia Ann.

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De-stress by Keeping Our Auras Clear and Strong – New Moon Meditation Gift from Sirius Star Council

If you find yourself having more fear-based thoughts during this period – worries, doubts, desperation, anger, resentment, depression, and so on – over the pandemic situation or are surrounded with others’ highly-charged emotions which are impacting you negatively, our guides highly recommend putting in place a regular meditation routine to avoid the accumulation of energy toxins in the body and to deflect the external negativity.

Towards this end, the light beings from Sirius recently transmitted the following auric-health breathing meditation for maintaining a clear and robust aura for purifying the mind and body. You may incorporate it into your daily spiritual practices if it resonates.

Auric-Health Breathing Meditation 

Priming Stage

  1. In a meditative state, visualize yourself sitting on a blue lotus to initiate an energetic connection with Sirius blue star and the spirit guide whom we know as Goddess Isis
  2. Have awareness of the seven chakras in your auric field i.e. Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown chakra (refer to Diagram A below)

Release negativity, in ascending order of chakra alignment – refer to Diagram B for steps 3 to 5

  1. Starting from the Root chakra, move your breath in an anti-clockwise direction to connect with the Sacral chakra and return the breath to the starting point at the Root chakra
  2. Repeat step 3 but this time, by connecting the Root to next higher chakra along the spine. Each time returning the breath to the Root chakra as the grounding energy centre.
  3. This upward and anti-clockwise motion of breath, chakra by chakra, is completed with the Crown chakra being cleansed

Building and Strengthening, in descending order of chakra alignment – refer to Diagram C for steps 6 and 7

  1. Starting from the Root chakra again, this time round, move the breath all the way up and in a clockwise manner until it reaches the Crown chakra and then allow the breath to descend back to the Root
  2. Perform step 6 for the other chakras aligned along the spine i.e. Third Eye, Throat, etc., until you are done with charging up the Sacral chakra


8. Give thanks to the guides for their empowerment

9. You may perform the meditation as regularly and for as long a time period as your body desires


Other self-healing techniques to boost health and vitality



  1. Ready for your galactic light body to be awakened and begin your journey towards self-healing and empowerment? You are invited on board Sirius Star Rising© Healing Course Singapore, 4 & 5 April. Email for info and registration.

    Related article: Wishing upon the Sirius Blue Star

2. Private consultations with Amara Tia Ann – April booking schedule now available.


New Moon Blessings, Amara Tia Ann.

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Breathing through the Sacred Elements for Vitality and Effective Grounding: Full Moon Sharing

During a recent consultation, a client lamented the frequent epsiodes of extreme exhaustion she has been experiencing lately, though there has not been any significant changes to her routine, lifestyle or physical condition. Interestingly enough, she has also observed herself becoming more intuitive and able to ‘watch’ and uplift her thoughts more expediently.

Her spirit guides attributed the (temporary) lethargic condition to mainly: (1.) Insufficient grounding of the higher-dimensional frequencies streaming through her subtle and physical bodies; (2) Less-than-optimal breathing capacity of the lungs. The following meditation was then channeled as a healing practice for my client.

You may adopt the practice if so guided.


(refer to diagram above)

  1. Sit in a meditative position, become aware of the rhythmic heartbeat in your body and the pulsating energy field all around you.
  2. Use your mind, or your hand if preferred, to imprint the element of FIRE on the right side of the body and along the same level as your upper chest. (intention: to engage and energize the lungs and thorax region with your awareness)
  3. Followed by imprinting the AIR element above the head, WATER to the left of the body and lastly, the EARTH element down below.
  4. Visualize these four sacred elements connected as a wheel of life to encase your body completely.
  5. Activate the wheel using your breaths:
    • Inhale slowly and deeply, and move your breath along the imaginary upper arc to awaken the FIRE, AIR and WATER elements
    • As you exhale gently along the lower arc, allow all toxins and negativity to be released and grounded into Mother Earth through the Earth element; also enabling your galactic and soul light to be weaved into the realm of physicality more effectively
    • Repeat the breathing cycle as many times as intuitively guided

Upcoming Events

Sirius Star Rising© Healing Course | April & June | Singapore. Manila. Penang. Hong Kong

UNDAL, Building New Atlantis – Retreat hosted by the Andromeda Star Council | 7 to 11 Oct| Bali. few seats remaining

Heralding the New Light – Egypt Sacred Tour | 13 to 23 Nov

Consultations in March are fully booked. Email to enquire next availability.

Full Moon Blessings. Amara Tia Ann.

To receive instant updates of ACAST channeled materials and event news, enter your email address above the ‘FOLLOW’ button found on right side bar of home page,

Thymus Chakra – Gateway to Greater Health and Love

New Moon greetings!


As the Earth and ourselves continue to be entrained with the 5th dimensional (5D) light and sound frequencies transmitted through the galactic core (Sirius Great Central Sun), the rapid energy shifts occurring within the human body will inevitably be manifested as accelerated changes to our personal physical realities and increasingly so, our collective experiences too. Essentially, expanding into the 5D frequency is about harmonization and convergence of the Many into One while retaining the creative freewill of the Many.

If we were to actively participate in our awakening process by working alongside the Galactic Masters, by virtue of the integrative quality of the 5D consciousness we then become, we naturally catalyze the transformation of others.

When we heal One, we heal All

The thymus chakra of the human 5D light body (which directly influences the functionality of the thymus gland) is encoded with the properties to fulfill the above maxim:

  • Physical implication: When activated and sustained by the 5D faster pulsating light, the thymus chakra directly supports the health of the thymus gland (Heal One) and accordingly, boosts the immunity of the overall body so as to reduce the risks of physical illnesses and dis-eases setting on (Heal All)
  • Spiritual effect: with the activation of one’s thymus chakra (Heal One), the expression and mastery of Self Love in the physical reality (i.e. the divine quality of the heart chakra) is then elevated to that of universal love and compassion to be co-experienced and amplified in the collective world (Heal All)
Universal Heart Chakra

Affirmation for strengthening immunity and expanding into greater love: 

“As I breath in the consciousness of Universal Love, health and balance is restored in my body. As I breath out my intention to offer Compassion, peace and harmony is restored in the world.”  

Learn how to activate and maintain the vibratory vibrancy of the thymus and other 5D chakras for greater health and sustainable ascension at the Sirius Star Rising© Healing Course. Read more below…. 


Sirius Star Rising© Healing Course, April & June 

Course content includes composition of the 5D light body, such as the thymus and other higher chakras, axiational lines, Mer-Ka-Bah and their impact on our physiology. ‘Real-time’ transmissions and attunements from the Sirius High Council, channeled through the Egyptian deities Isis and Hathor, are expected to greatly enhance the learning, healing experiences and the results of the light body activation for the participants. No prior knowledge in energy healing is required.

Related article:


Upcoming Retreats

  1. “UNDAL – Building New Atlantis“, Retreat with Andromeda Star Council,   Bali, 7 to 11 October

Atlantis is Rising, and Rise, It Shall!  

This retreat is about rapidly awakening the mind, so it may out-picture the shared memories of Golden Atlantis as today’s common reality.

Atlantis will soon rise from the deep sea of our memories, for we – the pioneers of New Atlantis and guardians of New Earth – have heard its call.

Once again, the lightkeepers of Atlantis shall gather at Undal to witness its first Light. It’s time…it’s time.     


Read Bali Retreat program

About registration logistics 

Email for enquiries


2.   “HERALDING THE NEW LIGHT”, Egypt Sacred Tour, hosted by Galactic      Council of Light and Participating Star Nations, 13 to 23 November

    • Receive: gifts of new creation codes from our galactic star family through the time-honored lineages of the ancient Egypt mystery schools
    • Re-chart: your personal path towards becoming the Master of Love through service and devotion
    • Represent: humanity as the vessel for anchoring the Andromeda ascension energies for the first time on planet Earth through the Pyramid portals

         …and more

A 10-day pilgrimage culminating to Grand Initiation in Great Pyramid by Lords of the Seven Rays on 22.11


Read Egypt Tour Itinerary

Read Offer, Terms and Conditions

Email for enquries


Private Consultations Available In March

Schedule and booking logistics HERE.


New Moon Blessings, Amara Tia Ann.


To receive instant updates of ACAST channeled materials and event news, enter your email address above the ‘FOLLOW’ button found on right side bar of home page,

Consultations Now Available!

Warmest greetings!

Quick announcement: Private consultations with Amara Tia Ann will be available in the coming few weeks.

All sessions to be conducted over Skype, or alternatively, Zoom. 


May you be Well and Happy. May All be Well and Happy.

Many Blessings. Amara Tia Ann. 


To receive instant updates of ACAST channeled materials and event news, enter your email address above the ‘FOLLOW’ button found on right side bar of home page,

Wishing upon the Sirius Blue Star…on this new moon

At the SoulTalk channeling course last year, a participant asked cosmic master Thoth for an indicative timeline for the possible re-emergence of Atlantis,  which would mean a collective 5th dimensional reality being re-created on Earth. I remember Thoth’s response quite vividly: “Whilst that eventuality cannot be marked by a linear timeline, it can occur when humanity remembers and reverts to the ancient practice of marking time and creating group experiences based on the cyclical rising and disappearance of the Sirius blue star from the Earth’s sky“.

Fast forward to this morning. When I was intuiting a theme to go with this first new moon message for 2020 and to kick off the new decade, my guides directed me to this article on the internet, Jersey Skies: The brightest star in the night sky makes an appearance this week” (by Kevin D. Conod, 20 January 2020). Could this ‘coincidence’ be an assurance from our Sirius guides of their unwavering support for our shared vision to manifest the New Atlantis expediently, and within this decade?

The author of the article also pointed out the connection between Sirius, ancient Egypt and Goddess Isis, which resonated deeply, too…”It was an important star to the Egyptians because in ancient times it rose around the time that the Nile River flooded, making it a critical part of their calendar. They named it after the goddess Sopdet (Isis)”.


For more perspectives on Goddess Isis and the significance of the Sirius star system to the star seeds incarnated on Earth, listen to the transmission received during our 2019 Egypt Sacred Tour: Significance of Sirius System (3min).  

(If the audio link does not appear on your email, go to original post or Pearls of Wisdom Archives.)

Ready to imbibe more of the Sirius blue light and be endowed with galactic wisdom? You’re welcome to come on board a suite of star-clad events, hosted by the Galactic Council and participating star nations! Read below for more.


May this brightest star of our night sky shine upon your new moon wishes.

Blessings, Amara Tia Ann.


Registrations now open for


Time Is On Your Side – A Full Moon Sharing

Many of us may be thinking about and penning down our new year’s resolutions at this time. Coincidentally, cosmic master Thoth expounded on the idea of time at the recent Solstice Meditation: Timeless Being. His insights and energy gifts may come in handy now for further energizing your goals for 2020 and aligning them to your soul’s wisdom.


Having a physical existence necessarily implies being in time and experiencing both the benefits and woes of it, such as the healing and growth brought about through the reflective value of time (pro) and its degenerative effect on the body (con). 

According to Thoth, the vibrational dissipative effect of time on the human mind and body can be minimized or even transcended through:

(a) Shift in mindset – perceiving ourselves as a Timeless Be-ing; and

(b) Energy alignment – including, integrating the Self of different timelines and accessing the zero-point field of Earth 

(a) Shift in Mindset 

If ‘Be‘ can be equated to our God aspect i.e. the all-knowing and infinite mind that pre-exists creation, we can then regard the soul as the ‘Be-ing‘ i.e. God essence flow-ing into creation. Accordingly, what is eventually created ‘Be-comes‘ an expression and embodiment of the soul. An earth incarnate is an example of such an expression or vessel.

Being (locked) in time is an inevitable human experience for the purpose of healing, resolving karma and evolving the soul. Nevertheless, if we were to consciously energize the knowing that we are Timeless Be-ings descended on Earth to explore the world of physicality, rather than seeing ourselves merely as slaves of time, the re-programming of the body towards ageless living can then yield effective and sustainable results. 

(b) Energy Alignment through Time-Integration of Self and Zero-Point Field

Go to post Time is of the Soul Essence – Solstice Insights from Thoth to access the recording of Solstice healing gifted by Thoth. 


On this first full moon of 2020, may I wish for your new year resolutions and intentions to materialize in good time. 

Full Moon Blessings, Amara Tia Ann.


About 2020 Workshops and Retreats.


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